Makes a large jar - about 6 portions. Quantities were halved (though they really don't need to be exact) and recipe based on one from BBC Good Food website. Anything goes in this it seems - so use whatever nuts/fruit you fancy!
88g nuts - recipe said peanuts and pecans but I don't like peanuts and the pecans seemed very expensive so I used blanched almonds and hazelnuts.
225 g rolled oats - chunky ones
25 g sesame seeds
25 g sunflower seeds
a sprinkling of pumpkin seeds
a sprinkling of poppy seeds
43 g berries - I used cranberries, raisins, dried apple and mixed peel.
50 ml honey
63 ml sunflower oil
I blitzed my nuts in a food processor first to knock them down in to bite-sized pieces, then just mixed everything together in a bowl except the berries/dried fruit which I added about 5 mins towards the end of baking time.
Bake at 170 C fan oven for 20 mins ish, stirring occasionally. To crisp it up more leave it in for a couple of minutes extra/as long as it takes!
Serve with milk or greek yoghurt.
The finished product! |
I'm going to have a go at making this tonight :-) Yummy!
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